Tags
Berries, body, Food, Gardening, Healthy Eating, Healthy Living, Homegrown, Nutrition, Potatoes, Salad, Seasonal, Tomatoes, Vegetables
Spring was late this year, we estimate most things are 2-3 weeks behind in growing time and despite some obvious challenges, it has not deterred us.
Dan and I have grown our own produce ever since we had our first flat together in Isleworth 16 years ago, though I personally have been growing fruit and vegetables since the mid-1990s after I left my long-term partner at the time and moved into a rented house in South Derbyshire. The property had a garden with a greenhouse and a lawn, and a shared accessway with my neighbours in the small row of railway cottages we occupied.
I started off with tomatoes and bell peppers in the greenhouse and soon discovered I had ‘green fingers’ as the space became full and I would engage in exchange and barter schemes with a couple of my neighbours who had allotments across the road from the cottages. Those allotments were on fertile land by the canal and there was a long waiting list but in any case in those days I worked full-time and therefore did not have sufficient time to invest in a large growing project, but the seeds were sown and I had fallen in love with gardening and the whole ethos behind home-produced.
Over the winter months of 2022/23 in the midst of the global cost-of-living crisis and mindful of the need for tightening our money belts, Dan and I spent some time discussing and planning what we would grow this year in an effort to become even more sustainable and self-sufficient. Although we grew a variety of fruit and vegetables last year, we knew our garden was capable of accommodating more, even with one of our two raised beds being purposely left fallow for the whole growing season to allow the soil to regain its nutrients. The continuous growing of crops eventually depletes the soil of certain nutrients, resulting in the fall in crop yield. This means that manure or fertilizers need to be added to the soil in order to replenish it with the nutrients it has lost.
There are a number of disadvantages of adding fertilizers to soil. Expensive to buy, they they are easily washed away by water and reduce the fertility of the soil. Also, they harm the microbes naturally present in soil and cause pollution. In general, fertilizers provide only a short-term fix as they also tend to change the nature of the soil, making it either too acidic or too alkaline, although some plants may thrive in one or the other. For example, blueberries must grow in acid (ericaceous) soil or potting compost with a pH value of 4.5-5.5. Our blueberry plant is happy in a corner of our garden near our quince tree among a nest of pine needles.
Over winter I ordered four wooden self-assembly ‘growing tables’ (80 x 40 x 75 cm). Made from 100% FSC sustainably sourced wood, the design comprises a trough on legs for easy-working height with a shelf underneath, from Homebase and these cost around £37 each, although the price has since gone up to £45. These I had home-delivered and Dan put them together, two for our patio and two for our greenhouse. We then lined the troughs with black membrane and filled them with topsoil. Two have since collapsed due to warpage, and so far Dan has mended one of them and we have some plastic troughs on the patio containing various salad goodies. We store and thoroughly wash and reuse all our pots and other growing containers until they fall apart, so fortunately when the tables collapsed we had other containers ready to hold the plants that had endured a nasty shock.
My main project is tending the herb garden and the salad goodies while Dan focuses on the rhubarb, the soft fruit and the vegetables in the other raised bed which needs heavy digging and with my back problems is something I am not capable of, though I do help out from time to time.
We sowed and propagated a variety of lettuce and tomato seeds indoors throughout March as the weather was still too cold to sow directly into the raised bed or any container outside, and more seeds – jalapeno, salad leaves, bell peppers = were sown indoors in early April as the weather continued to be disappointing, but finally they were ready to go outside and by the time King Charles III was coronated nasturtiums, cut-and-come again salad leaves (which were ready for harvesting) and radishes in the growing tables, more lettuce seedlings in a trough and in the greenhouse tomato plants growing well and the salad leaves, chillis and peppers sown back in April propagating in egg boxes.
We use no chemical pesticides or other chemicals on our crops but to deter slugs and snails we scatter broken-up egg shells, oatmeal or sharp sand which act as a natural deterrent, although this method is by no means foolproof. It is however kinder to creatures and the environment and ultimately our digestive systems.
The kale seeds we had sown directly in the ground in March was flourishing. Although primarily intended to provide us with a good source of nutrients during the ‘hungry gap’ period of January and February next year, later in May we were able to harvest some of the young leaves to chop finely for salads. Next to be sown directly into the ground were carrots, parsnips and Heritage beetroot, beans and peas, which would provide a variety of colours and flavours during the summer.
Two or three ‘weed potato’ plants had sprung forth. These are plants that grew out of last year’s potato crop when we had probably overlooked a few potatoes in the ground during harvesting. This seems to happen most years and the potatoes are always delicious and perfectly formed with no blight or tunnelling. A happy accident, one might say.
In the herb garden we had garlic, lavender and rosemary all growing well in pots and there was rhubarb ready for picking.
The blueberry bush we bought last year was faring reasonably well though needed repotting, though of course in the end we planted it in the ground. The quince tree provided us with a good harvest last year and was once more coming into leaf after a long winter and the black raspberry bushes and redcurrants and whitecurrants were also flourishing although we did not expect a harvest until later in June or July due to a late spring so to celebrate the Coronation, Dan was perfectly happy with a dressed crab salad containing the first of our tender, homegrown salad leaves. You can see the recipe video here:-
The month of June started with similarly mixed weather and variable results, and certain of the salad goodies were not thriving as they ought, especially the radishes which were stunted in growth and spongy and eventually I pulled them up and sowed a fresh quantity of seeds in their place. The second of the growing tables also collapsed.
The butterhead lettuces I had planted were a delight and we enjoyed them in our daily salads along with some of the nasturtium flowers and leaves that were thriving; some of them were not so these too were pulled up to make way for fresh salad goodies.
The Heritage beetroot were also beginning to flourish and we started to look forward to the time (a bit later in the year) when they would be ready to pick perhaps for a colourful beetroot salad – red, candy stripe and golden – along with some soft goat’s cheese, its creamy saltiness balancing out the sweet earthiness of the beetroot, a union of perfection with a zingy red wine vinegar dressing dancing on the tongue.
Our rhubarb was still growing lavishly. We had started harvesting it in modest quantities since early May, simply picking as much as we needed, and this continued throughout June month. A poached rhubarb compote spiked with orange juice and root ginger and finished with a drizzle of honey was a simple and healthy pudding served with some full-fat Greek yoghurt.
The carrots, peas and beans were all coming up and the black raspberries were well on their way for picking, and we started harvesting at the end of June, along with the first of the redcurrants.
The young kale we had planted earlier in the year we thinned out in June to encourage abundant growth, and the tender leaves were chopped finely and added raw to salads. Kale is a nutrition superstar literally packed with goodies; vitamins A, B6, C, K, folate, fibre, carotenoids and manganese and you can eat it every day in moderation for a real boost to your health and wellbeing and a strong immune system. Believe it or not, one single, 100g serving of kale provides over 100% of your daily intake of vitamin C, which helps to reduce the risk of cataracts. Kale also provides a rich source of tlutein and zeaxanthin, antioxidants that lessen the risk of macular degeneration and other age-related eye diseases.
In the greenhouse the bell peppers and tomatoes were in good condition. We had started spraying the leaves every five weeks with half a soluble asprin added to water in a bottle (a tip I learned from watching “Countryfile”), which helps to protect against blight. Potato plants, roses and most other plants can also be sprayed in the same way to protect against diseases.
Thus, only the salad greens were conspicuous in their lacklustre, but I was resolute in my determination to succeed.